Lance F Coffel
- RKC Team Leader
- RKC ll Certified Russian Kettlebell Instructor
- CK-FMS (Certified Kettlebell Functional Movement Specialist)
- Z-Health Practioner “R, I, T” Phase
- AKC (American Kettlebell Club) Certified Kettlebell Lifting Coach
- Chek Certified/Program Design
- Founder of "The Body Shop" gym 1979
- Co-founder/Owner/General Manager of River's Edge Athletic Club 1983-2004
- First official strength coach in NBA with Portland Trailblazer's (1984-1988)
- A.C.E. Gold certified personal trainer
- Certified Olympic Style boxing coach
- Certified "Active Isolated Stretch" practitioner
- Certified in 3 styles of studio cycling (Reebok, Keiser, & Precision)
- Category 1 cyclist in both road & track disciplines (former state champion & national medalist in road, time trial, track, & criterium events)
- Yoga teacher for Julie Gudmestad Yoga. Julie is a physical therapist & anatomy teacher who currently writes the "Anatomy of a Yogi" column in Yoga Journal magazine.
- Taught calisthenics, boxing, swimming, trampoline, resistance training, ski conditioning, & various group exercise formats, along with personal training since 1978.
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